I hold space for you in these Courses and hold the Containers for each. I’ll be facilitating the courses and I’m here for you if you have questions during the courses. I’m here if you would like to ask for support. Otherwise, I stay as much out of your process as I can in order to not disempower you.
Daily posts are a required daily practice for each course.
“Week _ Day _: I finished all of my practices.”
This format is required (Week, Day, completion amount.)
Required: Make sure to write these before you end your day, and not the day after the practices are due.
These are written as a daily post.
Feel free to write whatever else you feel called to write on that daily post as well!
Q. What if I don’t have internet for a few days?
A. Continue to write your daily posts in a journal or on a device you can type on while without internet. Once you have internet, transcribe your daily posts so that I can count that daily practice as complete.
Also, let me know in advance if you know you won’t have access to internet so that I can post practices ahead of time, in case you aren’t able to see that week/cycle’s practices.
Classes can be 30 , 45, 60, 75, or 90 minutes long. Up to you! Always let me know before hand.
No Show/ Late
If you are 5 minutes late to a Class we have scheduled, it will automatically become an energy session, and I will start sending it to you as a grid referenced session typically immediately. If we scheduled a 60 minute class, I will be sending a 60 minute energy session in its place.
The exception to this: When you let me know ahead of time you’ll be late, and it works out for me to push your session
Classes are your responsibility to request that they get scheduled. Jennifer’ is usually available after 1pm CST Monday through Friday. This means Jennifer won’t come to you to make sure you have all of your hours. This also means it’s on you to make sure you finish all of your class hours. This is to support your responsibility upgrade. <3
Q. How soon of notice do I give Jennifer for Course Class Hours?
In the very least, book at least a week a head.
Some people book all their classes/sessions for the month at the beginning of the month to get the best chances on my calendar.
Course Activations are sent manually, as in: not sent using ActivationStation.org. I transmit these to you using my own personal timer and set time out to do so.
Instead you’ll be sent a notification in the Facebook Group.
Jennifer will send activations at some point while you’re in these courses, that pertain to that course. You agree to receive all of the activations sent by the time the course ends in order to pass the course.
Jennifer will send you a document that explains how to call these activations in. <3
All Course Practices are currently shared over Facebook.
Jennifer will create a facebook group entitled with the course name. Only you and I will be in that group together.
Weekly Containers: I will post the Practices required at the beginning of each week for that course. You will repeat these practices each day for this week.
Cycle Containers: I will post the Practices required at the beginning of each cycle (30 days usually) for that course. You will repeat these practices each day for this cycle.